"Arte Lang Ba or Anxiety Na" (A Parent's Guide in Understanding Teen Mental Health)

📘 Arte Lang Ba or Anxiety Na?

A Real-Talk Guide for Parents Raising Teens

Para sa mga magulang na nagtataka…
“Drama lang ba ‘to, o may pinagdadaanan na talaga si anak?”

💬 What This E-book Is All About:

Teen mood swings? Silent treatment? Sudden “kwarto is life” phase?
If you’ve been feeling confused, disconnected, or helpless trying to understand your teen — this book is for you.

Written in relatable Taglish (no heavy jargon, promise!), this 7-chapter guide is your heart-to-heart kwentuhan with a fellow parent who’s been there.

✅ What You'll Get: (pdf copy, downloadable, no hard copy)

📖 7 Hugot-Packed Chapters, 56 pages (see sample title)

1. Bakit Parang Stranger na si Bunso?

2. Bakit Parang Naka-Mute si Anak?
3. Pagod Na ‘Ko...Pero Ayoko Pang Sumuko
4. Hindi Ko Siya Ma-Gets

🧠 No fluff. No guilt-trips. Just empathy, real talk, and hope.

🎯 Who It’s For:

• Filipino parents with teens (especially moms!)
• Guardians, titas, lolos & lolas helping raise Gen Z
• Anyone who wants to build connection, not conflict

🛑 This e-book is licensed for personal use only.
Please don’t share or redistribute.
If you think someone needs a copy, encourage them to get their own copy to support the creator.
Your support keeps this work alive. 💙

How to get a copy :

Option 1 - Use Gcash payment:

1. Open your GCash app
2. Send payment to:
   📱 GCash Number: 0928-521-1906
   📌 Name: Maria Pag asa C. Tiglao
   💰 Amount: Php 149.00
   Note: Please include the correct amount to avoid delays.
3. Message me a screenshot of your payment
   Send it to:
   📩 maryhope1401@gmail.com
4. Once na-confirm na ang bayad mo,
   I will send the file/link/download access.

Option 2 - Use paypal account or credit card

1. Click the "I want this" button.
2. Input your payment details. (price may vary due to vat inclusion by raketph)
3. Download your copy now.